Art of Resilience

Art of Resilience

Resilience is the key to unlocking our natural intelligence.  This book is a practical guide to recover from setbacks through awareness, openness, optimism and courage. Resilience is about artfully combining the power of feelings, critical thinking, and the will to take significant actions for reaching great possibilities.  You will learn practical tools to:

  • Empower yourself and others
  • Enhance your ability to live fully
  • Manage emotions
  • Communicate effectively in challenging situations
  • Expand personal influence
  • Increase your creativity

‘Neerja provides a lens on the subject of human resilience that is both accessible (easy to absorb) and interconnected (linked to work in related fields).  The combination creates an informative, compelling look on this critical important subject.’  – Daryl Conner, Chairman, Conner Partners, Author, Managing at the Speed of Change

‘Refreshing and full of practical, easy-to-apply tools to live life fully.’ – John Sealey, Best-selling Author of Get Unstuck! The Simple Guide to Restart Your Life

‘This inspiring book calls us to use our fear and resistance as fuel for finding greater clarity in our lives.  Practical, well written, and timely, ‘Art of Resilience’ is a joy to behold!’ – Darin J. Harris, Consultant, Facilitator – Office of Quality Improvement, UW-Madison

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